Who doesn’t love a giveaway?! We have teamed up with @2wofatgirls to celebrate them reaching 4000 FOLLOWERS. To celebrate, we are giving away a 1 litre tub (whether you share or not is up to you 😉😉), just follow these simple steps: —— 1. Follow BOTH @2wofatgirls and @lavezzigelato 😋😋 - 2. Like this photo ❤️ - 3. Tag as many friends as you like (each tag is one entry) 👥👥👥 —— Winner will be randomly drawn and announced on 26th March so STAY TUNED AND GOOD LUCK 🙃🍽🙃🍽
Congee for dinner at 貳捌特色煲仔粥 but it’s more like eating “hot pot” using congee as the “soup base” heated over charcoal and putting in freshly prepared ingredients like, fish, beef shin and pork liver. The following picture are a few more typical Sunde dishes we had right before dinner. #brianchowshunde
It's meal prepping time again folks!! And it's already late so I gotta bust my ass!! 💪😎🍽 • • • Gonna make an epic slow cooker stew, grill up some meat, and roast up some taters and some veggies!! ❤🥔🍗🥘🥕
On Sunday we relax, unwind and watch “mobies” in bed. . We enjoyed lots of yummy food and beverages this weekend. Had friends in town, went out to dinner, laid around on the couch, and finished Shameless (now what on earth will we watch 🤪). I also drank my superfoods daily and got in some good sweat sessions. . Today I woke up in a body that I am building with every single choice. Could I have more definition? Sure. But if that means that I can't enjoy an indulgent meal, or that I can't treat myself to a few beers, or that I will always have to pass on dessert, then that means I'll be living a life I am not in love with. . There is SO MUCH more to life than the size stitched into the back of your pants (or in my case leggings/yoga pants 🙃). Or the number you see when you step on the scale. It doesn't mean that I don't care about my health, or what I am putting into my body. But for me, total health MUST include being able to go out and taste the food, drink the drinks and laugh as much as possible with the people I love like crazy. . I don't follow a diet. I live a lifestyle. If you want to learn my system, I am hosting a new accountability group starting March 26th and I'd love to teach you that you CAN have it ALL. A body you love and a life you love... its balance and moderation and being grateful for each day. Enrollment ends on WEDNESDAY!
Meatless Monday! Ok, yes it’s actually Sunday. But whatever, close enough. This isn’t pretty, but trust me it was yummy! today. Edamame spaghetti, roasted zucchini & eggplant, and @quornusa apple “chicken sausage” all tossed in @kitehillfoods chive cream cheese. This meal is dairy and meat free, although it’s not quite vegan since the sausage is made with egg whites. Don’t be afraid to step out of your comfort zone and try some new foods every once in a while!
Cuidado: El atún es una delicia. No obstante, en algunos paises se ha prendido la alarma por presencia de grandes cantidades de Mercurio en peces. El mercurio es un metal pesado que contamina las fuentes hídricas de las zonas mineras y termina en los océanos contaminando los peces .